Contact Stephan | Personal Trainer Helderberg Fit
S Van der Merwe Helderberg Fit logoS Van der Merwe Helderberg FitStart Free Consultation

Contact Stephan within 24 hours | Start your free consultation

Feel the charged calm before the first run, drop details for the same-day reply powering community accountability.

Start Free ConsultationWhatsApp +27760365815
Neon-lit community line-up

Schedule in-person, hybrid, or online group sessions from Somerset West through Cape Town, the same night shifts flexed to you.

Response time guaranteed within 24 hours

Your Message

Share your interest from sunrise run buzz to hybrid weekly check ins.

Form submission acknowledged with a personal reply within 24 hours.

Map pinpoints the Somerset West hub with easy parking and public transit options.

Service Neighborhoods

Group energy stays local yet welcoming to online guests anywhere. The coach drives to community sessions and hosts hybrid touchpoints.

Somerset West, Helderberg, Strand, Gordon’s Bay, Stellenbosch, Paarl, Franschhoek, Cape Town City Bowl, Hermanus, Grabouw, Muizenberg, Southern Suburbs, Fish Hoek, Bellville, Durbanville, Kuils River, Mitchells Plain, Cape Flats, Khayelitsha.

Virtual reach: Global online training squads

Testimonials

Shared challenges keep the squad accountable and hype the finish line.

The crew energy and guided weekly challenges pushed me through a full 12 week transformation, 20 pounds lost and a new PR.

Client A

Certifications

REPSSA registered coach with NASM, ACE, lifeguard, first aid, and World Rugby qualifications.

  • REPSSA
  • NASM/ACE
  • World Rugby

Community proof

Hybrid and premium crews celebrate 5K PRs and 25 week retention across Helderberg and city squads.

After a hybrid week with one session in person I dropped two minutes off the 5K and gained a group that fuels workdays.

Client B